Get Your Groove On, Virginia

Posted January 20th, 2017

Mrs. Claus and I had a rather spirited exchange this past Christmas season. It came on the heels of my SheSpeaks storytelling evening — the one in which I wore a long red dress, made an entrance strutting through the sold out crowd to Christina Aquilera’s Show Me How You Burlesque, stood proudly in the bright hot white light on the stage, and let it rip […]

Anger Advocacy

Posted December 16th, 2016

kali

I had a fight with my son this morning. It was one of those times in the car that leaves both people fuming with tense jaws, bitten tongues, and cold steely eyes starting straight ahead. It was awful. But that’s not what I’m going to tell you about here because honestly, it’s bigger than my relationship with my son and I value our privacy.   This is […]

The Heart is A Muscle

Posted November 30th, 2016

2016-06-26 13.23.26

Last night I sat in a circle with a group of women and we talked about how so many of us are openly grieving – and how refreshing and healing it is when we find (or create) safe spaces and communities in which to do that work. We talked about the feminine, and how often she is told to be quiet, pull it together, be productive, get […]

Life In The Area

Posted November 15th, 2016

View More: http://melissamullen.pass.us/shechanges

This is a repost from something I wrote last year. At the time, I was poised to release my book into the world, and writing this helped me to name what I was feeling. A year later, I find myself returning to my own words in a different context, but with a similar intention: To name what I am feeling in the wake of this […]

Stay On The Mat

Posted November 4th, 2016

stayonthemat

I had no business being up at 3:00 a.m. But I just couldn’t seem to stop myself. I had picked up Glennon Doyle Melton’s new book Love Warrior, and now I couldn’t put it down. More than just being thoroughly engaged or committed to see it through, my experience was of being found. Truthfully, it was more like being found out. As in busted. I was […]

The Right Hook of Physics

Posted October 12th, 2016

physics

A couple of weeks ago, I wrote about this amazing experience I had where I literally drew my intention with my whole body. My intention?  To be more luminous. I shared how I felt luminous as I embodied that word in the circle of women gathered that night. It was powerful and mysterious. Like magic. I felt like a High Priestess conjuring something from the depths […]

A Living Prayer: Embodying Intention

Posted September 30th, 2016

woman-praying

The woman’s word was “WORTH“, and I watched as she went first, embodying each letter of that word — her intention – with her body, spelling it first forwards and then retracing it backwards. I was her partner. My job was to witness her. It was an exercise, really — something we were asked to do as part of a ritual for a new moon Qoya […]

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