physicsA couple of weeks ago, I wrote about this amazing experience I had where I literally drew my intention with my whole body. My intention?  To be more luminous.

I shared how I felt luminous as I embodied that word in the circle of women gathered that night. It was powerful and mysterious. Like magic.

I felt like a High Priestess conjuring something from the depths of my soul.

Driving home that night, my whole body felt alive and vibrating with vitality — as if I had tapped into some divine charging station that continued to juice my batteries. I felt deeply connected – to myself, to the circle of women that had been strangers earlier that night, and to my purpose. I felt as if the aperture of my soul had widened, allowing in some much needed oxygen, creative energy, and mojo. I could breathe. Deeply.

There was a halo effect from that experience as well. I went through my week feeling grounded, present and grateful. I gathered my family for a similar ritual to honor the new moon in Libra. We pulled tarot cards, created “God boxes” and did an amazing despacho ceremony (an offering of gratitude back to the earth). We were digging it. The whole family — and even my eldest son’s best friend who happen to be spending the night — commented on how peaceful and relaxed they felt afterward.

ritualThat evening ushered in a weekend that felt deeply nourishing.

Now maybe you know what happened next, but I sure as hell didn’t see it coming. What happened next felt like a right hook out of no where that left my jaw sore, chaffed my spirit and made my ass twitch in annoyance — like I’d been bamboozled or something precious had been taken from me.

Here’s what happened:

As the weekend rolled on into Sunday, life started to feel more congested with brass tacks. Reality started to hit. I dragged out our bill basket, collected all the debit receipts, and opened the computer, knowing full well the rat’s nest of untangling that lay ahead of me as I did our bi-weekly bookkeeping. My husband, meanwhile, tackled the mounting dirty laundry piles, replacing them eventually with clean laundry piles stacked in the room all around us needing to be put away. He also fell on the sword and did the grocery shopping for the week, coming home with more bags that now filled up the kitchen floor, adding more receipts to the pile that seemed bottomless.

He looked tired and disenchanted and I felt like Bartleby the scrivener all hunched over the computer and myopic in my vision. We both were sighing a lot. Audibly.

Later that night, we dug into all of our financial files, printed recent statements, and ran reports because we had been putting off compiling all the necessary documents for the new financial planner we were starting with who needed them the next day. We were cranky, overwhelmed, and pissed that we had waited until the last minute to do this dreaded task.

This is all normal household stuff and part of living, I realize. And yes, I’m grateful we can afford groceries, have a home, and have access to a financial planner. I am aware many people cannot and do not. I’m also grateful I have a committed and loving partner in all this. My point is not to complain about the daily grind of living that most of us are all too familiar with these days. I could just suck it up, stuff it down, and suffer in silence, saying mean-spirited things to myself (you have no right to feel this way…you have nothing to complain about…you’re so lucky you miserable shrew!), but that’s not what I’m about these days. I’m kind of done with actively participating in my own shame.

Now, I’m about keeping it real, being honest, and showing myself more fully. So hang with me. Because what happened next was…ironically illuminating.

My point is that suddenly, almost overnight — like a switch had been thrown — everything started to feel pinched, constricted, and dire. As we pulled out insurance policies, I started to worry about fires, theft and total disaster. I started to think about death and destruction and how devastated we would feel. I started to think about all the people, things, and dreams we could lose at the blink of an eye. I started to focus on everything we didn’t have instead of everything we did have.  I started to think about the political election we face in November, the environmental crisis we’re in, and the epidemic of violence that seems to be running rampant.

In short, I started to feel vulnerable, and found myself knocking on wood, crossing myself (even though I’m not christian), and noticing the black cats in the neighborhood (when did there get to be so many?) My husband found me wrapped in a blanket that cold, gray Monday afternoon after I’d brought my youngest son home from school, knees to my chest, rocking back and forth with a deeply furrowed brow.

What happened to being luminous?” he asked gently. 

He held up the mirror of me not three days before in which I could see myself then — all glowing and expansive and radiant, which gave me pause. What had happened to me? Where had that woman gone? Why wasn’t I fucking luminous anymore? I wanted that shit back again. Stat.

I felt like I’d done something wrong, like I’d misplaced my intention, dropped my eye from the ball, or fallen prey to the pervasive suck of fear, lack and disconnect that is seems to saturate our consciousness through main stream media these days.

To be honest, I couldn’t even remember that woman who felt luminous just three days before. In that moment, she felt like a figment of my imagination — trite, silly, lacking substance. Gone.

Thankfully, the very next day I happen to be sitting with a wise woman. I was explaining to her how I’d lost my luminous, and she smiled at me.

(this is where it gets good — I love when people smile at me like that…) 

It makes sense that if you want to feel more luminous, you would also experience greater darkness.” 

forcesinpairsDoh! As I heard her say that, a flood of rightness washed over my body like someone had finally taken her finger out of the dam. The “someone”, in this case, was me.  I had been doing my best to staunch the feelings I had been making wrong in me, when, in fact, they were a natural consequence of the laws of physics.

My whole body exhaled with relief. Permission to honor the entirety of my human experience came riding in on the next breath.

Nothing was wrong with me…it was simply science that was right. And then I smiled at the wise woman sitting across from me and said:

“Of course. For every action, there is an equal and opposite reaction.” 

It was not only entirely natural, it was a LAW. It wasn’t just me experiencing this — it’s everything that does…the tides, the moon, and those little paddles with the rubber ball connected by a string. I started to remind myself of all the ways this was true…

If you push your body physically beyond what it’s used to, your muscles will be sore the next day
When you knead pizza dough on the counter, it will both expand and contract
The longest day of the summer will be mirrored by the darkest day of the winter
When the tires of a car push against the road, the road will naturally push back against the tires
The wings of a bird push air downwards, the air pushes the bird upwards

It’s how friction is created. It’s what enables something to have form and move. 

Now this is where I come clean and let you know that one of my few regrets in this lifetime is that I never had physics in high school or college. So there’s that.

But there’s also a deeper appreciation of this: the degree to which I challenge myself to become more luminous — to allow myself to shine brighter, be more visible, and be powered by my fullest wattage — needs to be equally matched by my willingness to feel a deeper level of darkness, which naturally comes as a result of that lightness.

It’s the shadow side of a luminous life.

If being luminous was the full moon, being with darkness was the new moon. It’s a package deal, apparently. So clearly, I need to be gracious enough with myself to receive both of these gifts, and stop pretending as if I can simply chose one and opt out of the other.

There is no surprise here. I had simply forgotten what’s natural.

Brene Brown talks about this a lot, suggesting that those people who live their lives most whole heartedly are also the ones who are willing to feel the most vulnerable. Not just once, but always. Danielle LaPorte talks about how “being the giver” is a sure fire way to experience a life of abundance — and I would add that it also makes you keenly aware of the level of need, potentially raising internal conversations around greed or selfishness. Want to live a life with more integrity? Better be willing to look at shame. Want to live a more balanced life? Get ready to experience some imbalance.  Want to live more simply? You may be gobsmacked by the complexities of life. Debbie Ford writes about the need to face these very things within ourselves in her book, The Dark Side Of The Light Chasers. Hell Rob Base and DJ EZ Rock even sing about it.. “Joy…and pain…sunshine…and rain.” 

It’s powerful information to know what lives on the dark side of your moon. 

And now that I had remembered, the darkness doesn’t seem as scary as it once was. I am finding I’m not bracing for it quite like I used to, clinging to the light side for dear life. I now see them as allies, not adversaries. Sort of a dynamic duo that will ultimately support me in moving forward.

Which means my work now will be about foster better relationships with each of them individually, learning how to move through my days exposed to both brighter light and deeper darkness. Increasing my capacity to be luminous, while also increasing my capacity to be with darkness. I can’t want more of one without expecting more of the other to show up in equal measure.

This realization feels new, but in many ways it’s another version of what I’ve been writing about for years. It’s just that I’m having another go at it, having the very real human experience of forgetting, only to remember something anew. And that, too, is natural. When we are in the light, we literally cannot see the dark, so we tend to forget about it — out of sight, out of mind. Until we see it again — and then we wonder that the light ever existed.

It seems Rob Base and DJ EZ Rock were onto something…it does take two to make a thing go right.